Uplifted: Choosing Sports Bras for the Active Woman

Buying women’s underwear isn’t as easy as putting it on. As a matter of fact, more than 68% of women wear the wrong bra size. If choosing a regular bra is that hard, finding the right sports bra can be overwhelming. Several factors should be considered when choosing sports bras. Bra size, level of activity, and style are all important in determining which works best for an individual. Here are other things to keep in mind when shopping for a sports bra.

Cup

Shelf bra styles are best for women with smaller cup sizes. They also provide enough support for low to moderate impact workouts. The only disadvantage of this particular style is that women don’t get as much definition between their breasts as they would with bras having separate cups. For women with cup sizes larger than B, compression-style bras are recommended. This style has individual cups that provide added support for larger breasts.

Band

Much of the sports bra’s support comes from its band. The thicker the band is, the better it is at restricting the movement of the breasts. There are two types of bands that you can choose from: pullovers and back clasps. Pullovers cover the back more yet lack adjustability; while back clasps are better for anchoring large breasts.

Straps

The right straps could make you look like you’re wearing a push up bra. Tight straps should pull the breasts up without causing discomfort. Racerbacks anchor the bra closer to the body because they cinch the back. However, for larger breasts, wide straps are preferred because they distribute the weight across the shoulders better.

Fabric

The best bras for sports and exercise are those with good wicking ability. This is the fabric’s ability to draw moisture away from the body. Bras made with these types of fabrics allow the wearer to stay drier despite intense physical activity.

Choosing the right size and style to suit your needs can be tricky. However, with boutiques like Bits of Lace and with the use of a bra size guide, shopping for the perfect fit is easy. By buying from experts, you can be sure to get something that will uplift you.

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